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Join date: Oct 26, 2021
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Foam RollingMLE Foam Roll Orientation
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Aug 10, 2023 ∙ 1 min
National Book Lovers Day 2023
In case you missed the workout last year... And the list grows longer:
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May 5, 2023 ∙ 1 min
May the 4th Be with You!!!
Celebrating today with throw back videos of my favorite PE workout my family did for Patrick's class during the shutdown!
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May 1, 2023 ∙ 1 min
Recommitment: Planning and Procrastination
Take one moment to reflect on your goals this year. Did your intentions turn into actions?
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Trainer Emily
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