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Celebrate National Dark Chocolate Day

Lets’s Start with the POTENTIAL BENEFITS of Dark Chocolate:

- Anti-inflammatory effects

- Preventing blood clots

- Reducing risk factors associated with

insulin resistance (and therefore -


- Positive effects on blood pressure

- Blood vessel flexibility

- Improving vision

Dark Chocolate Snack ideas:

  • Try sprinkling a few dark chocolate chips into greek yogurt

  • Strawberries dipped in Dark Chocolate Hummus

Recipe Links:

Interested in reading more? Check out these sites:

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