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Celebrate National Dark Chocolate Day
Lets’s Start with the POTENTIAL BENEFITS of Dark Chocolate:
- Anti-inflammatory effects
- Preventing blood clots
- Reducing risk factors associated with
insulin resistance (and therefore -
diabetes)
- Positive effects on blood pressure
- Blood vessel flexibility
- Improving vision
Dark Chocolate Snack ideas:
Try sprinkling a few dark chocolate chips into greek yogurt
Strawberries dipped in Dark Chocolate Hummus
Recipe Links:
Fudgy Dark Chocolate Zucchini Cookies: https://anoregoncottage.com/fudgy-dark-chocolate-zucchini-cookies/
Dark Chocolate Trail Mix: https://www.rachelcooks.com/superfood-healthy-trail-mix-recipe-healthy-snack-e-book/
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