Goals

top of page

MLE FITNESS, LLC

Reach for the stars

Jan 30, 20230 min read

Reach for the stars

Procrastinate no more

Jan 20, 20230 min read

Procrastinate no more

National Healthy Weight Week 2023

Jan 18, 20232 min read

National Healthy Weight Week 2023

Any action is better than inaction

Jan 16, 20230 min read

Any action is better than inaction

National Clean Off Your Desk Day 2023

Jan 9, 20231 min read

National Clean Off Your Desk Day 2023

No Delay

Jan 6, 20231 min read

No Delay

12 Weeks to Shamrock Shuffle!

Jan 3, 20231 min read

12 Weeks to Shamrock Shuffle!

2022 Reflection

Dec 27, 20221 min read

2022 Reflection

If Tomorrow Never Comes

Dec 26, 20220 min read

If Tomorrow Never Comes

Holiday Workouts

Dec 20, 20221 min read

Holiday Workouts

Slow And Steady

Dec 9, 20220 min read

Slow And Steady

Disciple & Regret

Dec 2, 20221 min read

Disciple & Regret

Maintain Focus

Aug 1, 20221 min read

Maintain Focus

Let Hopes & Dreams Guide You

Apr 22, 20221 min read

Let Hopes & Dreams Guide You

National Girls and Women In Sports Day

Feb 2, 20221 min read

National Girls and Women In Sports Day

To Be "Fit" and "Healthy"

Jan 19, 20220 min read

To Be "Fit" and "Healthy"

S.M.A.R.T GOALS

Jan 5, 20220 min read

S.M.A.R.T GOALS

Choices you make today

Dec 31, 20210 min read

Choices you make today

Reflection: actions towards your goals

Dec 27, 20210 min read

Reflection: actions towards your goals

bottom of page