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Writer's pictureTrainer Emily

National Card Playing Day: 4 Card Games for you and your family!









Have some fun while getting a little workout and enjoying a game of cards!!! Play on your own, grab a buddy or group of friends and go!



  1. Beginner: for every cared remaining in your stock pile or tableau that you are unable to move to the foundation perform a corresponding exercise to each remaining card.

  2. Advanced: Every time you flip a card from you stock pike & cannot play it in your tableau or foundation, perform a corresponding exercise.

  1. Beginner: The loser of a “war battle” performs an exercise for each card that the your opponent collects from the battle.

  2. Advanced: Follow the beginner rules, but also do an exercise for each card taken by your opponent.


  1. Beginner: At the end of a round perform an exercise for each card remaining in your stock pile.

  2. Advanced: Follow the beginner rules, but also perform an exercise corresponding with the card you put in your discard pile IF you were unable to play a card (in your hand or from your stock pile) in a building pile.



  1. Beginner: If you are not able to make a phase in a hand, you must do the corresponding exercises for each remaining card (and still collect your points).

  2. Advanced: Follow beginner rules, but also an exercise every tie someone “hits” (plays a card) on one of your piles. Do an exercise corresponding with the card added to your pile.

The number of repetitions coincide with the color card you have (examples below):

red 5 = 5 Jumping Jax

green 11 = 15s plank

blue 9 = 20 steps skip = 25 burps

wild = 25 GDGU






GAME INSTRUCTIONS:





References:
1. Bravo, V. And Mulroy, C. “How to play Solitaire: Instructions, rules for beginners to solo card game. USA Today. Dec 18, 2022. https://www.usatoday.com/story/graphics/2022/12/18/how-to-play-solitaire-card-game-rules/10626190002/

2. Bicycle Cards. “Learn to Play War”. Bicyclecards.com. 2022. https://bicyclecards.com/how-to-play/war

3. Mattel. “How to Play Skip-bo”. Service.mattel. 2020. https://service.mattel.com/instruction_sheets/42050-0520.pdf

4. Matell. “Phase 10 Instructions”. Service.meattel. 2020. https://service.mattel.com/instruction_sheets/DRJ53-Eng.pdf


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