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16 Weeks Until Summer!

Writer's picture: Trainer EmilyTrainer Emily

Happy 1st day of March!!! Can you believe it? Only 16 weeks until summer!!!


I had the joy of taking this little sidekick to work with me today:


It's time to turn up those workouts! With 16 weeks remaining you could still lose 8-32 lbs (1/2 to 2lbs per week).






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