top of page
Writer's pictureTrainer Emily

2022 Reflection




Another year has come and gone. Take a moment to reflect on your accomplishments, struggles, and growth in 2022.











  • What were some of the highlights from this year?

  • What are the top goals you achieved or progress that you have made this year?

  • How and why: What contributed to this?

  • What targets did you miss?

  • Why?










  • Identify some obstacles from this year

  • What are some new strengths or qualities you may have gained this year?

  • What unaccomplished goals would you like to carry over to next year?

  • What are some new goals you would like to accomplish?


Take a few minutes each day to write and/or expand upon each question!

8 views0 comments

Recent Posts

See All

Commentaires


bottom of page