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Writer's pictureTrainer Emily

National Curried Chicken Day & January 2023 Recipes (Week #2)

Updated: Jan 13


Today is also NATIONAL CURRIED CHICKEN DAY! So just for ya'll I have a slow cooker recipe pick dedicated to Curried Chicken by Lauren Joyner (for National Slow Cooking Month), as well as recipes for National Oatmeal & Soup Months!


Oatmeal:

Oatmeal Berry Smoothie Bowl - (Skinnytaste.com)

Cal: 154 | Fat 2g | CHO 33.5g | Fiber 6g | Pro 3g

Slow Cooker:

Cal: 229 | Fat 2.6g | CHO 12.4 | Fiber 2.1g | Pro 26.2g


Soup:

Vegan Curried Carrot Soup (ZestfulKitchen.com)

Cal: 184 | Fat 11g | CHO 17g | Fiber 4g | Pro 2g


Enjoy & please share some of your favorites as well!




References:
1. Homolka, Gina. “Oatmeal Berry Smoothie”. Skinnytaste.com. May 13, 2021. https://www.skinnytaste.com/oatmeal-berry-smoothie-bowl/

2. Joyner, Lauren. “The Most Yummy Healthy Chicken Curry (Slow Cooker Recipe)”. Laurenfitfoodie,com. Nov 18, 2020. https://laurenfitfoodie.com/slow-cooker-chicken-curry-low-fat-healthy-and-easy/

3. Grant, Lauren. “Vegan Curried Carrot Soup”. ZestfulKitchen.com. Mar 11, 2021. https://zestfulkitchen.com/vegan-curried-carrot-soup-recipe/#tasty-recipes-15744-jump-target




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