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National Book Lovers Day 2023

May the 4th Be with You!!!

Hope vs Desire

Great Hope

Optimism & Achievement

February 2023 Weekly Recipes (Week #2) & National Pizza Day!

Lowering Your Risk Factors

Paralysis

Happy National Heart Month & National Wear Red Day 2023

National Girls & Women In Sports Day 2023

National Backward Day 2023

Reach for the stars

Shifting mindset, perception & focus

January 2023 Weekly Recipes (week #4)

National Opposite Day 2023: Contralateral Exercises

National Peanut Butter Day 2023

You are the only one holding you back

Procrastinate no more

January 2023 Weekly Recipes (week #3)

National Healthy Weight Week 2023