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Writer's pictureTrainer Emily

Rebuild & Renew




Sometimes it is better to start over and have a fresh new start. Especially when you find yourself beating a dead horse, or continually trying to overcome some obstacle that keeps tripping you up time and time again.


Recognizing that this is happening is the first step. Then it's deciding if you can just simply go around the obstacle instead of over it.


Most importantly knowing that you typically do not have to start completely over from scratch! There is usually some foundation that will still remain that you can rebuild from.



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