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Writer's pictureTrainer Emily

Goodies for Gatherings

Updated: Jan 13




Looking for some fun recipes to take to your holiday get togethers? I've put together a list of a few to look over. Let me know what you think!








This Healthy Table (by Emily Wilson)

Calories 98; Fat 4g; CHO 14g; Fiber 2g; Protein 1g


Jessica Levinson (Jessica Levinson)

Calories 200; Fat 4g; CHO 35g; Fiber 3g; Protein 6g; 1/15th of casserole


JoyFoodSunshine (Laura Sandford)

Calories 53.3; Fat 1.3g; CHO 8.7g; Fiber 1.7g; Protein 2g


Well Plated (Erin Clarke)

Calories 169; Fat 5g; CHO 21g; Fiber 4g; Protein 11g



Feel free to share some of your favorite plates!!!


References:
1. Wilson, Emily. "Dark Chocolate Pomegranate Bites". Jan 26, 2016. https://thishealthytable.com/blog/pomegranate-dark-chocolate-bites/

2. Levinson, Jessica. "Healthier Cinnamon Apple Noodle Kugel". Sept 21, 2016. jessicalevinson.com. https://jessicalevinson.com/cinnamon-apple-noodle-kugel/

3. Sandford, Laura. "Crunch Roasted Chickpeas". JoyFoodSunshine. Jul 6, 2021. JoyFoodSunshine. https://joyfoodsunshine.com/crunchy-roasted-chickpeas/

4. Clarke, Erin. "Lettuce Wraps | Copycat PF Changs". 2010-2022. Well Plated. https://www.wellplated.com/vegetarian-lettuce-wraps/#wprm-recipe-container-33467


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