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National Shop for Travel Day






You heard it right- today is National Shop For Travel Day!


By failing to prepare, you are preparing to fail" (~Benjamin Franklin).


If you get out shopping, make sure your next trip doesn't derail your health and fitness progress!


Here are 10 fantastic travel fitness items:


Mobility:

  • The Stick

  • Therapy Gun

  • Lacrosse Ball

  • Yoga Strap

Strength:

  • Bands/Tubing

  • Therapy Band

  • Mini Bands

  • Superband

  • TRX

  • Door Anchor


And don't forget, these items are also useful for at home (when you can't make it to the gym)!!












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