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Plan Ahead: Kids Bucket List

August 7th - 13th is National Exercise With Your Child Week

It is a great time for modeling positive healthy habits and bonding with your kids, while making exercise what it should be ... fun!

Today I sat down with my kiddos and had them write out their "Bucket List" exercise activities they would like to do to celebrate next week. This way, I can estimate what activities we can do on particular days (I say estimate because of course ... weather permitting).

The best way to take action is with preparation!

Get creative! I can't wait to see what you all come up with next week!!!

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