National Soup It Forward Day 2023

We just went from 50 degree weather to a snowstorm in two days, & nothing is better than a hearty, comforting, warm bowl of soup after shoveling and/or playing in the snow!

This year, I decided to highlight one that my girls love:

This recipe makes 4-6 serving; the bowl I had (pictured) was satisfying and serves 6.

Here are the estimated calories I had when I added the recipe to myfitnesspal of the soup (not including the biscuit; note that calories may vary due to varying ingredients and measurements):

1/6 Serving: 349 Cal | 18.6g Fat | 18g CHO | 3.4g Fiber | 25.3g Pro |

1/4 Serving: 524 Cal | 27.9g Fat | 27g CHO | 5.1g Fiber | 38g Pro |

Below are links to other soup recipes I have posted in previous blogs:

Golden Turmeric Chickpea Chicken Soup (by Ambitious Kitchen):

https://www.mlefit.com/post/national-soup-it-forward-day-golden-turmeric-chickpea-chicken-soup

Mexican Chicken Soup (by heart.org)

https://www.mlefit.com/post/heart-healthy-soup

Roasted Cauliflower Soup (by Damn Delicious)

https://www.mlefit.com/post/jan-2023-recipes-wk-1

Vegan Curried Carrot Soup (by Zestful Kitchen)

https://www.mlefit.com/post/national-curried-chicken-day-week-2-january-2023-recipes

Seafood Soup (by Zestful Kitchen)

https://www.mlefit.com/post/january-2023-weekly-recipes-week-3

Healthy Italian Wedding Soup (by The Clean Eating Couple)

https://www.mlefit.com/post/january-2023-weekly-recipes-week-4

Enjoy, & please share some of YOUR favorite recipes!!!

References:

1. Chungah, Rhee. "Chicken Pot Pie Soup". Damn Delicious. Feb 22, 2019. https://damndelicious.net/2019/02/22/chicken-pot-pie-soup/